This blog covers the training of Ocean Beach SLSC team "the Honeymooners" for the 2011 Coolangatta Gold.
Monday, 19 September 2011
Honeymoon!
Well we are married! Mr & Mrs Chairman left yesterday for Coolangatta. We stayed at South West Rocks last night and after setting up our new camper trailer in 36 mins we went for a 5km run. It was great for me to be running at the chairman's pace as it will hopefully remind my legs they can run faster if they really want to. We started out slow and then picked up the pace, making for a good acceleration run. We finished with about 10 mins of core exercises back at the camp site. SWR is one of those great places where other runners say hi when they pass. We're now back on the road and due to arrive at Burleigh caravan park later today. I'll post some pics when I can.
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