Thursday, 25 August 2011

30 days to the start line...

The weather is starting to feel like Spring already and I certainly had spring in my step today. The clocked showed 04:58am as I slipped into lane 2 for a 3k session. Straight up freestyle for 20 laps and then 500 kick/ 500 free w fins. In the third klm I went for the paddles and the rubber snapped so it was 500 free with pull buoy and 500 free. Tossed the old rubber straps and purchased a new set on the way out of the pool... solid preparation is key.

Pool was quiet this morning and I’d got through 10 laps before anyone else was in the water. Another great day on space ship Earth

No comments:

Post a Comment