Wednesday, 22 June 2011

94 days to the start line

It's been cold each morning this week but strangely easier each day to arise. Inside 100 days really brings things into focus. Today's swim 2.2k was 4x500 - free, kick, free, pull w paddles and a warm down. Looking forward to the ergo tonight at OB for 90mins. Set yourself on fire!!

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