Shortest day of the year in the Southern Hemisphere. I woke up once last night a minute before the alarm went off - always feel ripped off when that happens. For a brief second I thought about climbing back in ... but that thought passed v quickly and I was off down to the pool lickety split.
Surprised to see Merv Hayes back in lane three so the Swimmer and I shared lane two. Knocked out 2.3k by 06:50am did 12 x tricep dips and headed home.
Tonight the plan is to get a solid hour on the ergo trainer at OBSLSC and practise breathing through the stroke. It may not be Stonehenge but the training discipline requires the fervour of a Druid.
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