This blog covers the training of Ocean Beach SLSC team "the Honeymooners" for the 2011 Coolangatta Gold.
Monday, 13 June 2011
Rest
Easy gym session today. Mostly cardio ( 30 mins run, 10 row) plus some core. Legs are a little fatigued. The weather is so poor that it is eating into motivation. Been looking into our team cozzies, which is kinda fun.
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