Monday, 11 July 2011

Off to Melbourne

After a rest day yesterday I was ready to swim this morning. Standard 45 mins with 2.2k (800 free, 400 kick, 400 free fins, 400 pull and 200 stretch cool down. The Honeymooners were scarce this morning but as I'm in Melbourne for 2.5 days I needed to get into the pool today. Back Thursday evening.

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