Bed or Swim, I made the choice that I needed to be swimming. So after sitting on the side of the bed for 30 seconds staring at the alarm clock and working out ways that I can exact my revenge on it once the Gold is over (Note; I have previously taken to one of Emily's toys with a hammer for keeping me awake).
Off to the pool and I started out with a bit of vigour and swam the first 1km fairly easily, felt like I had the wind at my back and was swimming down hill. The 2nd and 3rd km were not so easy. Really struggled through the last 500m even when I tried to put in a bit of an effort it wasn't showing in my times. I think an early night will be called for.
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