I knew the weather was miserable when the gerri's that 'own' the therapy pool & spa betweene 5-6am didn't appear today. Normal crew in main pool though. My iAlarm failed me today when I awoke at 4:39am (14mins late!) so no shave prior to swim. I always try to look my best!! Anyhow... without my std routine tasks I managed to be in the water by 5am.
2.1k Session - 4x500m (free, kick, fins, pull) and an easy lap to cool. Tomorrow it's back at OB for some K1 time which will motivate me for the next 22hrs till I'm there. :)
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